On joining the Autistic Burnout Recovery Membership you will get access to the Core Module "Measuring your Autistic Burnout" This module is the foundation of the membership. I have designed it so you can just read the summary and get started if you do not feel ready to sit through the whole 30 minute presentation.
In the membership area you will find the notice board which contains the link to the Facebook group. If you want to join the Facebook group you just click on the link and answer the questions. The group is private, so only people in the group will be able to see that you are a member.
Each month you will receive a pre-recorded version of that month's workshop and worksheets. You will also receive the information from the workshop in a written format if you prefer, or are more able, to read.
The workshops will also be run live, normally in the second week of the month. The live workshops will include time for questions and answers.
Each week there will be the opportunity to 'check in' in the Facebook group, connect with other members, review your week, and discuss the content from the monthly workshops.
Monthly Workshop Topics
When your Inner Critic won't Rest: An Introduction to Compassion
Navigating Social Demands: Communicating your Needs to Friends and Family
New Year, Same You: Identifying what really matters