Recovering from Autistic Burnout
Autistic Burnout is a normal reaction to being expected to mask and meet neurotypical standards. That doesn't stop it being a miserable and, at times, disabiling experience
My online courses and memberships contain lots of valuable information and tools. However, not everyone is able to engage in self-directed learning. Sometimes a more interactive and supportive approach is required.
How would you feel about having a one to one session with me where we take a thorough look at your specific situation, needs and values?
Would you like to have help to decide on what to focus on and when? To meet with me and a small, supportive group of similar people to keep you on track with your progress and provide you with support and understanding?
If you are nodding your head then I have something for you. My small group coaching programme, will include a 1:1 session with me, full access to the Autistic Burnout Recovery Programme and 9 sessions of small group coaching. It will help you identify what you need and support you to progress in your recovery journey.